Turn your theory into practice. Start your counseling journey with confidence

3-Day Trauma-Informed Expressive Arts Therapy Workshop | Online

Step into a safe and creative space where art becomes a tool for healing, self-discovery, and resilience. Over 3 days, you’ll explore the mind–body connection in trauma, learn art-based coping strategies, and use creative self-expression to process emotions and grow — no prior art experience needed.

What You’ll Learn

Art Therapy: Express, Heal, Transform

Discover the power of expression through art. This session helps you understand how creative activities can support healing and emotional processing — no prior artistic skill required!

1. Introduction to Trauma & the Body – Understanding how trauma impacts the body and mind.

2. Art-Based Coping Skills – Practical techniques to reduce stress and anxiety.

3. Creative Self-Exploration – Using art to reflect, express, and understand yourself better.

4. Building Resilience Through Art – Strengthening emotional wellbeing through creativity.

5. Finding Your Voice – Expressing your unique story through visual art.