Turn your theory into practice. Start your counseling journey with confidence

 Rational Emotive Behaviour Therapy (REBT) is one of the foundational approaches in Cognitive Behaviour Therapy that focuses on understanding how thoughts influence emotions and behaviour.

This course is designed to help psychology students, aspiring therapists, and mental health professionals gain a practical understanding of REBT concepts, techniques, and therapeutic applications. Through structured learning, case-based discussions, and intervention-focused sessions, participants will explore how irrational beliefs develop and how they can be challenged through therapeutic techniques.

The program focuses not only on theoretical understanding but also on helping participants apply REBT tools in therapy settings, emotional regulation, and everyday life situations.

• Psychology students 
• Aspiring counselors & therapists 
• Mental health professionals 
• Individuals interested in CBT & REBT approaches 
• Beginners wanting practical therapeutic skills 
• Professionals looking to strengthen intervention techniques

• Introduction to REBT and its core philosophy 
• Understanding thoughts, emotions & behaviour 
• Basics of cognitive and emotional responses 

• Understanding the ABC framework 
• Identifying irrational beliefs and thinking patterns 
• Exploring belief systems and emotional reactions 

• Learning disputation techniques 
• Challenging irrational beliefs 
• Emotional restructuring and cognitive change 
• Building healthier thought patterns 

• Applying REBT tools in interventions 
• Real-life and therapy-based applications 
• Ethical considerations in practice 
• Integrating REBT techniques into counseling sessions