step into a space where theory meets practice, and practice
Therapy Toolkit Program: Build Your Counseling Skills with Confidence
Therapy isn’t just about theory—it’s about applying frameworks that transform lives. The Therapy Toolkit Program is a one-month immersive experience designed to equip you with practical skills in CBT, ACT, DBT, and REBT. Through live classes, case discussions, and hands-on exercises, you’ll gain the tools to understand, apply, and practice therapeutic models in real-world contexts.
This program combines solid theoretical grounding with interactive, practice-based learning, helping you step beyond textbooks and into the skills that shape effective mental health professionals.
Who Should Join?
- Psychology UG/PG students
- Fresh graduates exploring mental health careers
- Aspiring counselors & therapists
- Anyone who wants practical experience beyond classroom learning
What You'll Learn:
- Core concepts and techniques of CBT, ACT, DBT, and REBT
- How to apply therapeutic frameworks in real-life case discussions
- Strategies to identify, understand, and work with thoughts, emotions, and behaviors
- Practical tools to design and implement individualized intervention plans
- Ways to build self-awareness and resilience as a future therapist or counselor
- How to use interactive exercises and role plays to strengthen your practice skills
- Approaches for conducting group activities and collaborative learning
- Confidence in applying therapy models through assignments and guided practice
What You'll Get:
- Live, interactive training sessions
- Real-world case-based practice
- Recording access
- 4 Certificates of Completion
- Ongoing support even after the program ends
- Assignments and exercises designed to sharpen your skills
- Fun sessions and group activities for peer connection
- Performance-based recognition through Letter Of Recommendation/ Appreciation
Duration & Mode:
🗓️ 1 Month | Online | 1 Hour per session
📍 Learning Session on Weekday| Interactive format | Safe space to learn and grow